I'm a little late posting because I went on a Spring Break vacation to the beach! But here are the results from my first week of training with "Killer Mike".
7 days = 5 lbs! I've lost 5 lbs since I started. Remember now, I've been going to the gym for 5 months with no results. And now in 7 days I've lost 5 whole pounds!
So what did I do? I went to the beach to celebrate!! I did stay on my diet while I was there and GET THIS...I actually found a Golds Gym while I was there and went one day and did my cardio & abs.
No comments:
Post a Comment